By Noy Pullen (Agents For Change) Ingredients 2 large onions, finely chopped A dash of olive oil or coconut oil 3g ground or 1 tsp freshly grated ginger

By Noy Pullen (Agents For Change) Ingredients 1 or 2 raw beetroots (depending on size) 1 onion 1 or 2 cloves of garlic 1 tbsp sesame seeds, sunflower

By Noy Pullen (Agents For Change) Ingredients Olive oil, ghee or coconut oil 1 clove garlic, chopped 1 small onion chopped A handful sunflower, pumpkin and/or sesame seeds

By Noy Pullen (Agents For Change) Google for variations depending on your personal health requirements. Ingredients 1 ½ cups rice, soaked and drained 1 cup split yellow Moong