Quinoa Loaf

Suganon is a range of great tasting sugar alternatives to help you maintain a healthier lifestyle.

Range endorsed by:
• Diabetes SA
• GI Foundation   

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Ingredients

  • 300g whole uncooked quinoa (soaked in plenty of cold water overnight in the fridge)
  • 60g chia seeds (soaked in ½ cup water until gel-like overnight, stirring a few times in the beginning)
  • ½ cup water
  • 60ml olive oil
  • ½ t bicarbonate of soda
  • ½ t Himalayan rock salt
  • ½ T Suganon Xylitol
  • Juice from ½ lemon

Method

  1. Preheat oven to 160° Celsius.
  2. Drain quinoa and rinse thoroughly.
  3. Place the quinoa into a food processor followed by chia gel, water, olive oil, bicarb soda, salt, Suganon Xylitol and lemon juice. Mix for 3 minutes.
  4. The batter should be fairly thick with some whole quinoa still left in the mix.
  5. Spoon mixture into a loaf tin lined with baking paper.
  6. Bake for 1 ½ hours or until bread is firm to touch and bounces back when pressed with your fingers.
  7. Remove from the oven and cool for 30 minutes in the tin, then remove it and cool completely before eating.

Popular sugar substitute in cooking and baking

Click here to read more about Suganon.


Suganon is a product of: Adcock Ingram Limited. Reg. No. 1949/034385/06. Private Bag X69, Bryanston, 2021, South Africa. Tel. +27 11 635 0000


Peanut Buttery Biscuits

Suganon is a range of great tasting sugar alternatives to help you maintain a healthier lifestyle.

Range endorsed by:
• Diabetes SA
• GI Foundation   

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Ingredients

 

  • ¼ cup Suganon Xylitol
  • ½ cup almond flour
  • ½ t baking soda
  • ½ t Himalayan rock salt
  • 1 egg
  • ¼ t cinnamon
  • ¼ t ground cloves
  • 1/3 cup unsweetened peanut butter
  • 1 t vanilla extract

Method

  1. Preheat the oven to 180°C.
  2. In a large mixing bowl, combine almond flour, xylitol, baking soda and salt together.
  3. In a separate bowl, beat the egg, peanut butter and vanilla together.
  4. Combine the wet and dry ingredients until thoroughly mixed then roll into balls – approximately 8-10.
  5. Lay the balls out on a baking sheet lined with parchment paper, lightly flattening each one down with a fork.
  6. Bake for 10-12 minutes, then allow biscuits to cool and harden.

Popular sugar substitute in cooking and baking

Click here to read more about Suganon.


Suganon is a product of: Adcock Ingram Limited. Reg. No. 1949/034385/06. Private Bag X69, Bryanston, 2021, South Africa. Tel. +27 11 635 0000


All you need to know about Suganon Stevia and Suganon Xylitol

 


You wouldn’t eat 22 packs of sugar. So, why are you drinking them?


Why is it advisable to use high amounts of added sugar, and foods and drinks high in added sugar sparingly?

  • A higher than recommended daily consumption of added sugar has shown to contribute to an increased energy intake that can cause weight gain.
  • Weight gain puts us at risk for diabetes, heart disease and certain cancers.

Suganon offers healthy alternatives to help you living a healthier life with the Suganon Stevia and Suganon Xylitol offerings;

Stevia is a zero-calorie, plant-base sweetener of natural origin. Stevia has been used for hundreds of years and is well known as a source of natural sweeteners derived from extracts of the Stevia leaf.

The health benefits of using Suganon Stevia:

  • Suganon Stevia is a great option to use in recipes, offering its touch of sweetness & adaptability in baking & cooking.
  • Create great tasting food & beverage products with fewer kilojoules with Suganon Stevia.
  • Stevia itself contains no carbohydrates, so it does not affect blood sugar or insulin levels, hence approved and endorsed by Diabetes South Africa and Glycaemic Index Foundation of South Africa as an often food.

Xylitol occur naturally in most plant material, including many fruit & vegetables. Xylitol is widely used as a sugar substitute for people with diabetes.

The benefits of using xylitol are:

  • The use of xylitol-containing products can significantly reduce the rate of cavity formation in both adults & children
  • Xylitol tastes sweet, but, unlike sugar, it is not converted in the mouth to acids that cause tooth decay.
  • It also reduces levels of decay-causing bacteria in saliva and also acts against some bacteria that cause ear infection.

*Dog owner should know that Xylitol is toxic to dogs.

The Suganon natural sweetener range consists of: 

Suganon Xylitol 30’s

4g sachets | Predominately used in sweetening of hot beverages.

Suganon Xylitol 500g

Targeted for household usage | Used in baking or cooking.

Suganon Stevia 30’s

3g sachets | Predominately used in sweetening of hot beverages | 95% less kilojoules then sugar | Suganon Stevia is sourced from the global leader in the product of Stevia.

Extra Tip!! Reducing your fizzy drink intake can slash your daily sugar intake by 50%. Still craving something a little sweet, add fresh fruit to your water for a delicious and healthy alternative.