Grilled tuna steaks with pineapple and citrus salsa

Serves 4


  • 4 tuna steaks, (150 g each)
  • 10 ml olive oil
  • 10 ml fish rub


  • 1 pineapple cubed
  • 1 grated lemon peel
  • 2 ruby grapefruits or large oranges, peeled and segmented
  • 125 ml freshly squeezed orange juice
  • 15 grams fresh mint, roughly chopped


  1. Heat a griddle pan. Roll tuna steaks in oil.
  2. Season tuna well with fish rub.
  3. Sear for 2 minutes on each side or until cooked to your liking.
  4. Toss together salsa ingredients and serve with the tuna.

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