Makes: 1 serving

Ingredients

• ½ cup FUTURELIFE® Smart Fibre™ 2in1
• 1 cup low-fat milk or ½ cup low fat plain unsweetened yoghurt
• 3 pecan nuts
• 1 tablespoon almond flakes
• 1 teaspoon sunflower seeds
• 1 teaspoon pumpkin seeds (or any seeds of your choice)
• 1 sachet HOWARU® Premium Probiotics

Method

1. Add all the ingredients into one bowl, sprinkle over the nuts and seeds.
2. Enjoy a bowl filled with, prebiotics, probiotics and omegas. The perfect way to start your day!

For more information on the product used in this recipe visit: http://futurelife.co.za/product/smart-fibre/