Serves 4
Ingredients
- 400 gram beef fillet
- 3 Tbs olive oil
- 1 Tbs sesame oil
- 1 Tbs grated ginger
- 45 ml wasabi paste
- 2 tsp sugar
- 75 ml lime juice, and grated peel of 5 limes
- 3 Tbs fresh coriander
- 2 Tbs fresh mint
- 1 cup cabbage, finely shredded
- 250 g mangetout,finely sliced
- 2 carrots, peeled and shredded
- 4 bunches spring onions, finely shredded
- 6 radishes, finely sliced
METHOD
- Season fillet.
- Heat olive oil in a large saucepan until hot.
- Sear fillet for a few minutes on both sides until rare (or about 10 minutes for medium rare).
- Remove from pan and set aside to cool.
- Blitz sesame oil and remaining olive oil with ginger, wasabi paste, sugar, lime juice and peel, coriander and mint.
- Mix three quarters of dressing with cabbage, mangetout, carrots, spring onions and radishes.
- Place finely sliced fillet on a bed of salad. Drizzle over dressing, sprinkle with sesame seeds and serve.
Pick n Pay is committed to promoting health and wellbeing among South Africans, and employs the services of a registered dietitian to provide food and nutrition-related advice to the public. For all your nutrition and health-related queries, email healthhotline@pnp.co.za or call 0800 11 22 88.