Indulge in this guilt-free Pumpkin Pie Smoothie Bowl; it combines the flavours of Christmas with the power of Lifegain® Advanced Nutritional Supplement. Packed with vitamins, this is the perfect way to start your day or fuel your afternoon.
Servings:
2
Ingredients:
8
Total time:
5 minutes
Ingredients
- 1 cup roasted pumpkin
- 1 frozen banana
- 1 tsp. vanilla extract
- 1 tsp. pumpkin pie spice or cinnamon or mixed spice
- 120g (2 servings of 60g) Lifegain® Advanced Nutritional Supplement Vanilla
- 400ml water (Mix with Lifegain®; add more if needed)
For topping
- 12 almonds, crushed
- Cinnamon
Method
- Blend all of the above together in a blender.
- Pour into a bowl and top with the almonds and cinnamon and have as a cold breakfast bowl or blend the almonds in as well and serve as a drink on the go.
NUTRITIONAL INFO (per serving)
Energy 1186kJ | Protein 19g | Carbs 56g | Sugar 28g | Fat 23g
