Indulge in a taste sensation with this delightful Peach & Berry Breakfast Slice. Made with a base of wholesome rolled oats to keep you fuller for longer and bursting with flavour for a satisfying start to your day.
Servings:
20
Ingredients:
12
Total time:
1 ½ hours
Ingredients
- 1 Tbsp. baking powder
- 1 cup (180g) rolled oats
- ½ cup (70g) cake flour
- 1 tsp. cinnamon
- ¼ cup (57.5g) soft tub margarine, light
- 10 Huletts EquiSweet Sachets
- 2 eggs, lightly beaten
- ¾ cup (185ml) low-fat plain yoghurt or cottage cheese
- 1 Tbsp. vanilla essence
- 100g frozen berries
- 1 large peach or nectarine, thinly sliced
- Grilled low-GI fruit for garnishing, optional
Method
- Preheat oven to 180°C. Line and grease a 20cm x 25cm baking tray.
- Combine the flour, baking powder, cinnamon, EquiSweet and oats in a mixing bowl and make a well in the centre.
- In a separate bowl whisk the eggs, yoghurt, vanilla and melted margarine until well combined.
- Pour the whisked egg and yoghurt mixture into the well in the centre of the dry ingredients and mix into a batter.
- Spoon the batter into the greased baking tray and smooth out into an even layer.
- Lay the berries and peach slices on top of the batter.
- Bake for 45 minutes.
NOTES
- 1 Peach & Berry Breakfast Slice is equivalent to: ½ portion starch and ½ portion fat. GL per serving = 7.
- GI (calculated) = 54 (low-GI, if a bit of extra low-GI fruit like berries or peach is used for garnishing).
- Can be stored in an airtight container in the fridge for up to 4 days.
Rest assured; this recipe has been approved by DSA and GIFSA.
NUTRITIONAL INFO (per serving)
Energy 288kJ | Protein 2,3g | Carbs 7,8g | Fat 2,8g