These nutritious and delicious FUTURELIFE® Skinny Crêpes are high in protein, which can help you feel full and satisfied.
Cuisine: SWEET INDULGENCE
Servings: 8
Ingredients
- 4 egg whites
- 1 cup FUTURELIFE® ZERO Smart food™
- 1/2 cup light coconut milk
- 1 cup water
- Pinch of salt
- 1/2 teaspoon stevia powder
- Berries to serve
Instructions
- Add all the ingredients to a bowl and gently whisk together until mixed (you may need to add more FUTURELIFE® Zero Smart food™ or more water so that the batter is very runny).
- Spray a non-stick pan with some Spray ‘n Cook and when the pan is very hot, spoon a tablespoonful of the batter onto it and flip over after 45 seconds.
- Serve with berries.
NUTRITIONAL INFO (per crêpe)
Energy 361kJ | Protein 5g | Carbs 8g | Fat 3g
With 100g Strawberries
Energy 438kJ | Protein 5g | Carbs14g | Fat 3g