FUTURELIFE® Berry Nice Smoothie


Serves 1 – meal | Serves 2 – snack


Ingredients

  • 1/3 cup berries of your choice
  • 125ml fat-free Bulgarian yoghurt
  • 125ml skim milk/water
  • 40g (4 Tablespoons) FUTURELIFE® ZERO Smart food™

Method

  1. Add all the ingredients to your blender.
  2. Blend together on full power until smooth.
  3. Serve and enjoy.

For more information on the product used in this recipe visit: futurelife.co.za


NUTRITION INFO

If made with skim milk:

Energy Protein Carbohydrates Fat
1123 kJ 16g 38g

5g

If made with water:

Energy

Protein Carbohydrates Fat
936 kJ 12g 32g

4.5g