Serves 1 – meal | Serves 2 – snack
Ingredients
- 1/3 cup berries of your choice
- 125ml fat-free Bulgarian yoghurt
- 125ml skim milk/water
- 40g (4 Tablespoons) FUTURELIFE® ZERO Smart food™
Method
- Add all the ingredients to your blender.
- Blend together on full power until smooth.
- Serve and enjoy.
NUTRITION INFO
If made with skim milk:
Energy | Protein | Carbohydrates | Fat |
1123 kJ | 16g | 38g |
5g |
If made with water:
Energy |
Protein | Carbohydrates | Fat |
936 kJ | 12g | 32g |
4.5g |