With the new season upon us, we are so excited to share the Norflex Adventure Guide to help you find your next adventure.
Being active is important not only for physical well-being but for mental health too. Research has shown that exercising especially outdoors has additional benefits. These include helping people to find and maintain regular physical activity. Plus, these types of activities often appeal to a broad array of people with different fitness levels and are also often very cost-effective.1
Whether you want to hike a breath-taking new route; experience the thrill of running a new scenic trail; push yourself to pedal a different terrain; or find a spot for a swim or a walk, the Norflex Adventure Guide is your go-to for all things excitement and an invitation to discover where to unlock more outdoor fitness and adventure opportunities.
About The Norflex Adventure Guide
The Norflex Guide is a user-friendly website that showcases many of the fun hikes, runs and swims across South Africa. Search for the adventure of choice anywhere in the country, whether you prefer an easy, moderate or hard workout, with fun being an option too.
You can let them know which adventures you tried, and which ones you want them to include, by liking their page and sending them a message on Facebook.
The Norflex Adventure Guide is also a useful resource to find a local parkrun, whether you’re looking at a location close to where you live or want to join others when you’re travelling. The parkrun is a weekly event, usually held on a Saturday, that invites people of any fitness level to walk, jog or run 5km, with runs taking place in over 210 venues around the country.2
Go to thenorflexguide.co.za to find your next adventure and don’t forget to review each experience on the website.