DSA Port Elizabeth news
Diabetes Awareness in Happy Valley, Port Elizabeth on 30 September 2019
Martin and Elizabeth Prinsloo were invited to attend a gathering of more than 100 senior citizens who were treated by the South African National Zakah Fund to an outing in our beautiful Happy Valley to enjoy the fresh air and the beauty of nature and, at the same, be encouraged and informed about living a healthy and happy lifestyle. Many of those who attended either had diabetes or had a friend or family member with diabetes. Some refreshing Spring showers greeted us early the morning, but the sun soon appeared to brighten the day. Soraya Boomgaard, a fitness coach, who is associated with our Springdale Diabetes Wellness Group demonstrated easy exercises everyone can do and then invited the more active people present to join her on the lawns for some fun exercises.
