These Baked Zucchini and Butternut Chips are a great way to use up extra vegetables and make a healthy, crunchy snack.
Cuisine: SNACK ATTACK
Cook Time: 45 – 60 minutes
Servings: 4
Ingredients
- 4 x zucchinis
- 1 cup (280g) butternut, skin removed
- Cooking spray
- 2 Tbsp. olive oil
- 1 tsp. dried, mixed herbs
- Pinch of salt and pepper
Instructions
- Pre-heat the oven to 100˚C (you can do this in an air-fryer as well).
- Spray the oven tray with cooking spray.
- Slice the zucchinis and butternut with a vegetable peeler in thin slices and spread out on oven tray.
- Drizzle with olive oil, stir the vegetables on the tray to ensure that all pieces have a bit of oil on.
- Top with spices.
- Bake for 30 – 45 minutes (or until browned), turning half way through the cook.
- Let it cool down and serve.
TOP TIPS
- Lower heat for longer duration will prevent burning and crisp it up nicely.
- ½ cup is about 1 serving.
- You can also use beetroot slices.
NUTRITIONAL INFO (per serving)
Energy 364kJ | Protein 4,8g | Carbs 2g | Fat 6,5g