Baked Zucchini and Butternut Chips

These Baked Zucchini and Butternut Chips are a great way to use up extra vegetables and make a healthy, crunchy snack.

Cuisine: SNACK ATTACK
Cook Time: 45 – 60 minutes
Servings: 4


Ingredients

  • 4 x zucchinis 
  • 1 cup (280g) butternut, skin removed
  • Cooking spray
  • 2 Tbsp. olive oil
  • 1 tsp. dried, mixed herbs
  • Pinch of salt and pepper

Instructions

  1. Pre-heat the oven to 100˚C  (you can do this in an air-fryer as well).
  2. Spray the oven tray with cooking spray.
  3. Slice the zucchinis and butternut with a vegetable peeler in thin slices and spread out on oven tray.
  4. Drizzle with olive oil, stir the vegetables on the tray to ensure that all pieces have a bit of oil on.
  5. Top with spices.
  6. Bake for 30 – 45 minutes (or until browned), turning half way through the cook.
  7. Let it cool down and serve.

TOP TIPS

  • Lower heat for longer duration will prevent burning and crisp it up nicely.
  • ½ cup is about 1 serving.
  •  You can also use beetroot slices.

NUTRITIONAL INFO (per serving)
Energy 364kJ  |  Protein 4,8g  |  Carbs 2g  |  Fat 6,5g

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