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Exercise

Posted on May 18, 2020 by Diabetes Focus eMag
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Regular exercise helps your body lower blood glucose levels, reduces insulin resistance, and promotes weight loss, reduces stress and enhances overall fitness and enjoyment of life. Therefore, exercise is not a suggestion, but is medicine and is considered one of the main tools to manage diabetes.


Reference: www.diabetessa.org.za/exercise 

Posted in AtoZ of diabetes | Tagged atozE

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