Albany Bread-A-Betix Smashing Good Chickpea Chow Posted on July 3, 2018 by Diabetes Focus eMag Share INGREDIENTS 2 slices Albany Bread-A-Betix Low GI Seeded Brown Bread Butter lettuce 80ml chickpeas, smashed with a fork 30ml tahini ½ avocado, sliced METHOD Lay the lettuce on top of 1 slice of bread. Top with smashed chickpeas, and drizzle with tahini. Lay the sliced avo on top of the chickpeas. Top with the second slice of bread and chow down!