Water – the best things in life are free Posted on March 23, 2020 by Diabetes Focus eMag Lila Bruk advocates that water should be your essential tonic for optimum health. Over 70% of
Rethink your drink; choose water Posted on October 26, 2017 by Diabetes Focus eMag The Heart and Stroke Foundation South Africa, together with the National Department of Health, Diabetes SA
Watermelon gazpacho Posted on December 1, 2016 by Diabetes Focus eMag Fabulously refreshing for those hot summer days. Serves 4 Ingredients 4 cups watermelon, seeded and cut
Water Workouts Work Wonders Posted on November 4, 2016 by Diabetes Focus eMag It is well known that diabetes responds very well to exercise. In fact, exercise is considered
Why all the fuss about intermittent fasting? Posted on October 29, 2020 by Diabetes Focus eMag Dietitian, Chantal Walsh, explain the how intermittent fasting works and how it is an eating pattern
Josh Chinyerere shows brave resilience Posted on October 29, 2020 by Diabetes Focus eMag Barbara Chinyerere recounts the day when her son, Josh, was diagnosed with Type 1 diabetes, and
Make family fitness fun this festive season Posted on October 29, 2020 by Diabetes Focus eMag Whether there is one person or a few in a family who have diabetes, this may
Management of diabetes in hot weather Posted on October 28, 2020 by Diabetes Focus eMag Dr Louise Johnson educates us on how to manage glucose levels during hot weather. Thermal stress
Hanli Steyn: Taking charge of her diagnosis Posted on October 27, 2020 by Diabetes Focus eMag After a wake-up call in the form of a diagnosis of Type 2 diabetes, Hanli Steyn
Metformin: Type 2 diabetes drug Posted on October 27, 2020 by Diabetes Focus eMag Diabetes specialist nurse, Laurie van der Merwe, breaksdown the use, and side effects of metformin, a drug